In wing chun the system six forms teach us all of the progressing in an easy to learn and systematic way. They contain all of the concepts central to the system (apart from positioning and sensitivity to a partner learned in Chi sau) and many techniques. There are 3 empty hand forms
Siu Lim Tau / Chum Kiu / Bui Jee and one tool form well known as “wing chun dummy” and two weapon sets, the long pole and butterfly knives. The forms contain all that is necessary to develop and maintain good body habits, working through the musculature and joint system, training them in a progressive manner. Any additions or alterations to the forms could alter, or detract from the overall system and for this reason they should be practiced as they are. It is perfectly simple to test new theories by designing new exercises or drills.
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Wing Chun 1st form called as Siu Lim Tau, this is the basis and important for all other wing chun forms. The wing chun first
Learn MoreThe wing chun second form called chum kiu, and last the Last empty hand form of the Wing Chun Kung Fu System which is known as Biu Jee
Learn MoreThe complete 108 motions of the Wing Chun wooden dummy form. The Mok Yan Jong, or wooden dummy, has always been valuable tool for any
Learn MoreIn the complete wing chun system only two weapons are include, people known as butterfly knives and the point pole
Learn MoreSticking and filling hands are a necessary and unique part of the wing chun kung fu training system. The fundamentals of chi sau are
Learn MoreChi means energy, Like Prana, Therefore, Chi Kung means the exercise of your internal energy and Meditation is a mental discipline by
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